Ta yaya za a iya Yin jima'i taimake ka Live wani Better Life

Dukanmu mun san yadda mai kyau jima'i iya jin amma bai ka san cewa jima'i ne ainihin lafiya a gare ku?

Jima'i taimaka ku rigakafi da tsarin aiki yadda ya kamata. Mutãne waɗanda suke m jima'i zahiri da mafi girma matakan antibodies cewa kare jikinka da germs, ƙwayoyin cuta, da kuma sauran intruders. I mana, an kuma bayar da shawarar cewa ka tsaya aiki, ci lafiya, da kuma samun isasshen barci don tabbatar da cewa ka na rigakafi da tsarin tsaya farin ciki.

Jima'i boosts libido. Jima'i zai ba kawai sa shi mafi alhẽri amma zai inganta libido. Ga mata, jima'i qara farji lubrication, jini ya kwarara, da elasticity, duk yin jima'i jin mafi alhẽri, alhãli kuwa mafi tsanani samar da wani craving.

Jima'i lowers jini. Akwai bincike da ya nuna cewa akwai dangantaka tsakanin tarawa da ƙananan jini. Jima'i kuma lowers zuciyarka kai hari hadarin. Banda kasancewarsa mai kyau hanya a ci gaba da zuciyarka kudi har, jima'i kuma taimaka kiyaye estrogen da testosterone matakan da sikẽli.

Jima'i kirga kamar yadda motsa jiki. Duk da yake shi ba zai sauya hali cardio motsa jiki, shi shakka taimaka. Yawanci, jima'i konewa game da biyar da adadin kuzari da minti ban da bumping har zuciyarka kudi da kuma yin amfani da daban-daban tsokoki.

Jima'i na iya rage zafi. Ko kana battling wani migraine ko aches kuma sha raɗaɗin, maimakon grabbing asfirin, kokarin wa ga inzali. A lokacin wani inzali, mai hormone aka saki wanda yake taimakawa tãyar da ku zafi haƙuri. Ko da ruri, ba tare da wani inzali iya taimaka rage zafi.

Jima'i na iya rage maza chances a prostate ciwon daji. A kwanan nan, binciken aikata, Journal of Amirka Medical Association furta cewa, mutanen da suka ejaculated akai-akai (a kalla 21 sau a watan) ne m iya samun prostate ciwon daji.

Jima'i inganta barci. Mutane sukan fada barci da sauri, bayan jima'i, musamman ma da yake akwai inzali hannu. Bayan wani inzali, mai hormone prolactin aka saki wanda yake shi ne conducive ga ji na sleepiness da shakatawa.

A ƙarshe, jima'i taimaka wajen kwanciyar hankali danniya. Da yake kusa, jiki da kuma a tunaninsu, to your abokin tarayya iya soothe, wuya, da ƙananan tashin hankali. M da hugging mai saki a halitta “jin-kyau hormone” yayin da jima'i arousal amps up your yarda da sakamako tsarin da sakewa a kwakwalwa sinadaran. Jima'i da kuma ta jiki da kuma wani tunanin kawance kuma za a bunkasa kai girma da farin ciki.

Kamar yadda ka gani, jima'i zai ba kawai sa mu farin ciki rai amma da lafiya daya ma.


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