4 Wamphamvu zizolowezi Odala Ubale

Kodi munayamba anatenga nthawi yoganizira pa njira yanu khalidwe la amakuchititsani chikondi moyo ukhale wabwino kapena woipa? Pali zimene mumachita mosalingalira kuti zimakhudza ubwenzi wanu zinthu moyenera, monga pali zinthu zofunika kuchita kuti anakhala mtundu wa wachiwiri uthunthu inu, koma galimoto mnzanuyo mtedza. Pamene oyamba ndi kusunga, mungaganizire ndiyotani pakuchotsa yachiwiri mtundu wa makhalidwe ndi kusonyeza makhalidwe ena okha wosangalala ubale bwino kuwasandutsa chizolowezi.

1. Kuchitira mnzanuyo ndi kulemekeza

Ulemu ndi pophika mgwirizano ayenera, ngati tikulankhula za sekondale pakatikati, ndi usiku umodzi kumbali kapena wamba chibwenzi. Kuchitira mnzanuyo ndi ulemu amakhala n'chofunika kwambiri pamene mu pachibwenzi, makamaka ngati mufuna kulapa kukhala moyo likhale lolimba. Ulemu wofanana achikondi, monga osati kuchitira mnzanuyo ndi ulemu kwenikweni amatanthauza mosanena kusavomereza, anu sakhulupirira kapena kulandiridwa.

Kulemekeza mnzanuyo kumatanthauza kuwasonyeza mumawakonda kwa amene ali. Mwina maganizo osiyana pa moyo, koma izi sizitanthauza kuti muli ndi ufulu ulemu / wake. Ichi ndi chinachake muyenera kukumbukira makamaka pamene awiri simukugwirizana chinachake. Kumenyana, ngakhale n'lochepa anthu, ndi mphindi pamene mabanja zambiri kuiwala iwo kwenikweni gulu ayenera azikhala ngati amenewa.

2. Kupita amayenda dzanja ndi dzanja

Izi chizolowezi adzakhala ndi yaikulu yaikulu musangalale, pa thanzi lanu komanso ubwenzi wanu. Ndi mwayi kuti ena olimbitsa isanayambe kapena itatha amangokhala tsiku ku ofesi ndi mwayi mukacheze khalidwe nthawi ngati banja. Kuyenda limodzi amalimbikitsanso zabwino kukambirana monga nthawi iwe bwino kusiya ndi tsiku zapakhomo ndipo ayeretsa mutu wako pamodzi.

3. Tengani madzulo pamodzi kutali ndi TV

Zochitika TV akhale amodzi zotchuka kwambiri (ngati si koposa zonse) tinkasangalalira ntchito, koma ndithudi si kukuthandizani ngati banja. The TV kwenikweni amakoka chisamaliro, zinthu monga kulankhulana pakamwapo. Kodi inu mwina kugwirizana ndi mzake pamene kuonera TV? Nanga bwanji kuzimitsa TV (osachepera nthawi), ndipo mukacheze khalidwe nthawi ngati banja? Mwina mungakambirane za tsiku lanu, mukhoza kukumbatirana pa sofa, zanu tsiku loyamba kapena kukonza mukamadzaphunzira tchuthi. Chirichonse chimene chimanena awiri a inu amapita.

4. Pangani zabwino manja anu okondedwa

Nanga bwanji kubweretsa khofi wanu wake ku m'mawa? Kapena kuitana mayi ake kuti chokhalira ndi kuphika amalikonda mwana mbale? Kodi za kugula bwenzi lanu lapamtima ake keke? Kapena bwino, adzaphika kwa iye? Zilibe kukhala chinachake chachikulu. Small zabwino manja zakukhosi kwanu chikondi ndi ulemu. Kusiya zolemba mnzake kapena mameseji kuti inu muphonye iye / wake kamodzi mu kanthawi ndi zizolowezi zimene zimakhudzira zinthu moyenera ubwenzi wanu.


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