7 Kugonana Mfundo Zimene Ombani Maganizo Anu

Kugonana. Ife tonse tikudziwa izo ndi ambiri a ife tili izo. Koma kodi tilidi zokhudza kugonana? Kodi tikudziwa bwanji orgasms, mbolo kukula, ndipo sexercise? Ife analemba mndandanda wa 7 n'zosadabwitsa mfundo adzasiya anzanu ndi okonda mantha.

Ndipotu #1: Pamene ankamanga, ambiri mbolo ndi muyeso 5 kuti 5.7 mainchesi yaitali

Malinga posachedwapa maphunziro anachita ndi Paris a National Academy Mokhazikika, ambiri anyamata muyeso 5 kuti 5.7 mainchesi yaitali ndipo 3.9 kuti 4.1 kuzungulira pamene linachititsa. Choncho zosiyana ndi zimene ambiri amakhulupirira, abambo ambiri alibe 7 inchi mbolo.

Ndipotu #2: Pamene linachititsa ndi mkazi kwenikweni akutambasula

Avareji Nyini ndi amangoona 3 kuti 4 mainchesi yaitali. Pamene linachititsa kuti atha kuwonjezera awiri kwathunthu, monga kafukufuku. Palembali, kukula kwenikweni zilibe.

Ndipotu #3: Women a orgasms ukhoza kwa 4 nthawi malinga ngati anthu a

Wapakati mwamuna pamalungo kumatenga za 6 masekondi pamene mkazi kumatenga za 20.

Ndipotu #4: Maminiti sate kugonana chingatithandize chipsyerere 200 zopatsa mphamvu

Malinga ndi nkhani ina ya m'magazini Woman Tsiku Magazine, kugonana kungakhale mkulu-kalori woyaka. Chofunika ndi kugonana yotentha ndi yayitali. Akuusa moyo ndi moaning angathandize kutentha zina zopatsa mphamvu. Njira ina ndi kusinthana mbali ndi ngakhale kukokomeza maudindo. Mwachitsanzo, ngati muli pamwamba kuyesa kusunthira m'chiuno ngati mimba wovina. Akatswiri amanenanso kuti akazi amene tikwaniritse ndi pamalungo pa kugonana amakonda kutentha kwambiri zopatsa mphamvu.

Ndipotu #5: Wapakati liwiro la mwangomaliza kukodzera pa mwamuna pamalungo ndi twente eyiti mtunda pa ola

Yakufulumira ziwanda; Komabe, kamodzi umuna kulowa nyini iwo mwachangu m'mbuyo. Pamafunika umuna 5 Mphindi kuti 6 inchi ulendo wa kufika khomo pachibelekeropo. Iwo akhoza kutenga umuna kwa 72 maola kupeza dzira, monga Mark Elliot, mkulu wa Institute for Psychological ndi kugonana Health.

Ndipotu #6: Zambiri malo kupereka kwambiri kwambiri orgasms

Ngati mukufuna maganizo ikuwomba, bedi-rattling pamalungo kamtengo ndizosowa. Malinga ndi kugonana mphunzitsi Dorian Solot, pamene kuyesa latsopano, zosavuta kumva maudindo, cholinga chanu ndi pa kuyesa kupeza bwino motsutsana ndi enieni kugonana. Ndi ochepa zosintha chikhalidwe kugonana maudindo, mukhoza iwo kwambiri orgasmic.

Ndipotu #7: Yoga angathandize kuwonjezera chilakolako chogonana, orgasms, ndi kugonana

Great kugonana ndi chimodzi mwa mtheradi maganizo thupi nazo, limodzi ndi maseŵera a yoga. Sikuti maseŵera a yoga lalikulu Kupanikizika koma ena maudindo bwino lakhalira, kusinthasintha, magazi, ndi kutsegula mtima – onse lalikulu chamoto kugonana moyo. Yoga kumathandizanso kuphunzitsa mindfulness ndi moyo m'dongosolo, ena awiri zinthu zimene zimathandiza kutembenukira zabwino kugonana aakulu kugonana.


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