Pali chinthu chotero monga nkhondo yabwino Mu Ubale?

Ngakhale mfundo amaonedwa bwino ubale, pali monga chinthu monga nkhondo yabwino mu ubale? Inde pali, unbelievably. Nkhondo kumathandiza ubale kukula ngati banja kudziwa bwino. Popeza chinachake chimene n'zosapeŵeka, ayenera kuphunzira mmene nkhondo mwachilungamo.

Kudziwa mmene nkhondo mwachilungamo chofunika kwambiri kuposa kudziwa chifukwa nkhondo inayambika mu malo oyamba, ngakhale kuti kukhala zazing'ono ndewu ndi sikuthandiza. Kupatula nthawi kuchokera pamene wina akuona ngati ali pafupi adzautaya ndikofunika, popeza samatero chingapangitse kuti kwambiri zochita zimene akanatha kupewa.

Kuphatikiza apo, ndikofunika kuti okondedwa ena amaona kuti anawo anamva. Alibe kufuula machesi, ngati iwo sangathe kuthetsa chirichonse, monga namuyesa ngati n'kutheka nthawi zonse.

Pamene nkhondo ndi munthu mnzake, nthawizonse amafuna kuthetsa nkhondo mwamtendere, osati kuwina nkhondo. Komabe, chifukwa zimenezi n'kovuta, pali angapo malamulo, umene, ngati anatsatira, atha kupanga nkhondo zedi.

Sanam'patse mkwiyo sizigwira ntchito; m'malo anu mkwiyo kudutsa mnzanuyo

Mkwiyo uli konsekonse kumverera, limene limatanthauza ululu, chisoni, manyazi ngakhale chisoni. Iwo bwino zimayamba ndi chimene chinachitika kalekale kapena chochitika. Komabe, anthu ambiri sakudziwa mmene tingachitire ndi mkwiyo.

Mkwiyo ayenera kuonedwa ngati vumbulutso, maganizo amene amathandiza munthu mnzake kubwera ndi njira zothetsera vuto. Choncho, powasamalira mkwiyo chingatithandize nawo chifukwa cha kukangana kwambiri ngati njira pang'ono mosavuta.

KUPEREKA otsika nkhonya adzakhala munthu kukhala ngwazi

Kukangana si njira kulera mnzanuyo zofooka, zinsinsi kapena kale awononge. Ichi ndi chochepa nkhonya ndipo ikusonyeza kuti munthu mwina kwambiri osatetezeka zawo khungu, Choncho, feels the need to attack their partner to make themselves feel better, kapena wamantha amene ali kudikira mkangano kuthetsa chibwenzi.

Chotero wamantha zimene zachitika ndi cholinga chifukwa kwambiri mavuto kwa ena akuyenera kupewedwa zivute zitani. M'malo akumenya munthu pansipa lamba, ndi akuyenera modekha ofalitsa zimene kumukhumudwitsa kapena wake. Tsopano ichi ndi chimene chimapangitsa munthu wopambana.

Musaiwale kuti sakusangalala, kuzizwa, kuyamikira, ndi chifundo

Aliyense ali ndi nkhondo ndi okondedwa wawo mosanena aliyense wa pamwamba akuchita kanthu pomwe. Izi ndi zofunika kwambiri mumtima, makamaka anthu ubale, ngati kufotokoza maganizo amenewa kungathandize kuonetsetsa kuti mabanja nthawi zonse zabwino ndewu.

Kuzizwa sikumangotanthauza owawitsa aputa kwa okondedwa chifukwa amadziwa kuti bwenzi ali ndi ufulu wosakondera. Chisoni munthu, amene ali kuyang'ana pa zinthu mnzake munthu amaonera.

Musati kuzazira, kufuulira, ndi kumunyoza

Kodi alipo wina aliyense amene adapezeka kapena yekha m'njira imeneyi sangakuthandizeni koma kunena zonse zoipa pamene anakwiya, koma ndikudziwa n'kulakwa, koma iwo safuna anakwiya kuganiza? Nkhondo amachita zimenezo kuti aliyense, makamaka pamene kumenyana mokondera.

Nkofunika kuti nthawi yanu musanayankhe msanga. Musati msanga kulankhula ngati mawu kuti mofulumira kuti zomwe konse kupitanso, ziribe kanthu. Yelling, kulalata munthu mapapo ndi kunyoza munthu wokondedwa yekha kumabweretsa imfa ya munthu liwu, kudzuka ana ndipo mwina ena oyandikana.

Musamenyane ndi cholinga kupambana kapena kukhala mmodzi kudzanja

Pamene kumenyana ndi munthu mnzake, musayese molimba kukhala wopambana, monga bwenzi zimenezi zikhoza kungokhala munthu yolakwika. Kuyesera molimba kukhala zabwino basi zimangosonyeza mtima kudzikayikira, mtundu wa anthu amene sitiyenera kukhala cholakwika.

Kodi ntchito kupambana nkhondo, koma kutaya munthu mnzake? Kodi zedi? Mmodzi sayenera otanganidwa kwambiri pa kupambana nkhondo kuti iwo amalephera kuona kuti mnzawoyo zimakhudzira. Iwo kumafunika khama kuti mupewe pang'ono adziwe vuto, kuona bwanji achititsa kuti kusagwirizanako.

Musati muyesere kupereka zaphindu kutsutsa, izo sizigwira ntchito!

Pamene kumenyana, musati kudzudzula ena bwenzi, maganizo ndi kuwathandiza chifukwa si. Aliyense kuchita ndewu atakhala anakwiya, ndipo aliyense kutsutsa anapereka pa mfundo iyi amatanthauza akamuyese ululu. Chinthu chokha ichi amakwaniritsa ndi kupanga munthu wokondedwa ndikumverera ngati achita chinthu losakhululukidwa ndi wosamvetsetseka.

M'malomwake, izo m'pofunika kuti kudandaula kwa ena bwenzi powauza zimene munthu angasangalale kuona m'tsogolo.

Pajatu amati ndi kuchita, chinthu chimodzi mphete woona. Pali chinthu chotero monga nkhondo mwachilungamo, umene uli wofunika kwambiri kwa anthu ubale. Mmodzi ayenera kuti chiyani pa zolakwa zawo ndi kumvetsa zimene iwo akanachita ngati ayambitse nkhondo, komanso zimene mungachite kuti izo bwino mtsogolo. Aliyense amene anakhoza kuphunzira zabwino ndi chilungamo nkhondo luso ndithu kusangalala kwambiri wautali ndiponso wachimwemwe ubwenzi.


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