5 Koraki k premagovanju Povezava komunikacijskih ovir

Pari neizogibno srečati komunikacijske kolcanje vzdolž poti, ali oni na novo prijateljstvo ali praznuje desetletja skupaj. These missteps are difficult to maneuver and require conscious efforts from both partners. Remembering the following tips will prove helpful in those eventual disagreements:

1. Izogibajte tihi zdravljenje: Ženske in moški, oba sta kriva ta taktika, and it’s incredibly dangerous and destructive. Shutting down is essentially shutting your partner out, and that’s not beneficial to addressing the real issues at hand. As hard as it may seem, uporabite svoje besede, da pokažejo svoje občutke, and don’t be afraid to get specific. Ne pozabite, prava oseba se bo skupaj z vami na odnos težav, Ne uporabljajte vaše občutke, kot strelivo proti vam.

2. Ne domnevanja: Podobno kot v tihi zdravljenje, Predpostavke so še en primer odhodu mnenje vašega partnerja iz, and it’s simply not fair to either person. You may assume that his short responses mean he’s lost interest, but he may just have a lot going on at work. If you don’t ask and rely instead on your imagination, ne boste pridobili resnice, in boste zelo verjetno določite sami gor za večji argument na koncu.

3. Kompliment dobri obnašanja: Če se počutite, kot vaš partner ne prikazuje toliko naklonjenosti kot prej, try bringing it up in a complimentary way through suggestion. “I really love your hugs,"In, "Pogrešam svoje zgodaj zjutraj sporočil,” are both non-threatening examples of encouraging the actions you desire. Tako, boste dobili točke čez s katero koli Optužnički jeziku.

4. Lastnik svoje občutke: Moški in ženske so tako čustveno, but they tend to show those emotions in completely different ways. A woman may cry, and a man may fume. Both are valid emotional responses, and both belong to the person who feels them. Rather than telling your partner, "Ste se počutiš neumno,"Ki je Optužnički izjava, razložiti svoje občutke v svojilnega tonu, in zagotoviti pojasnilo.

Na primer, "Počutil sem neumen, ko je neumna blondinka šala" je manj kot prepirljiv, “you always make me feel stupid.” The first statement also gives your partner a chance to explain himself and lets him know the real source of the issue.

5. Ostanite pozitivni: To je toughie, Vem! It’s so easy to get angry or say things you don’t mean. Do your best to stay positive and work toward resolving the issue healthily. Sure, things are going to blow up sometimes. That’s a normal part of two people sharing their lives together. Just remember to stay mindful of the reasons you’re together in the first place, in dal poudarek na ohranjanje tega vez.


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