Indlela Sex Inokukunceda baphile ubomi obubhetele

Sonke siyazi indlela elungileyo ngesondo banokuziva kodwa ke ingaba ubusazi ukuba ngesondo enyanisweni nempilo kuwe?

Sex inceda ukugcina amajoni akho omzimba ukusebenza kakuhle. Abantu ngesondo rhoqo okunene amanqanaba aphezulu beentsholongwane ukuba ukukhusela umzimba wakho kwiintsholongwane, iintsholongwane, nezinye nabaqhekezi. Kanjalo, ngayo kwakhona Sicebisa ukuba uhlale esebenzayo, ukutya okunempilo, kwaye ulala ngokwaneleyo ukuqinisekisa ukuba umxokomezelo wakho wokugonyeka uhlala onwabile.

Sex sinabisa libido. Ukwabelana ngesondo akayi kwenza kube ngcono kodwa oko kuya kuphucula libido yakho. kuba namankazana, babelane ngesondo kwandisa ukuthamba lobufazi, ukuhamba kwegazi, kunye kwimo, yonke sex ukwenza uzive ngcono ngexesha lofundo ulangazelelo oluqinileyo.

Sex kuthoba uxinzelelo lwegazi. Kukho uphando lubonisa ukuba kukho unxibelelwano phakathi ngesondo kunye noxinzelelo lwegazi esezantsi. Sex iwehlisa ukuhlaselwa yintliziyo yakho umngcipheko. Ngaphandle kokuba ndlela incamisileyo ukugcina isantya intliziyo yakho, ngesondo kukwanceda ukugcina estrogen kunye testosterone amanqanaba ukulingana.

Ngesondo ethatyathwa umthambo. Nangona kungalindelekanga endaweni elithe yakho ezithile cardio, nto ngokuqinisekileyo inceda. Ngokuqhelekileyo, ngesondo Itshisa ezintlanu kilojoules ngomzuzu ukongeza ukugila up izinga intliziyo yakho usebenzisa izihlunu ezahlukeneyo.

Sex kunokunciphisa intlungu. Enoba owayegula neyamenza okanye iintlungu kunye neentlungu, endaweni babambana aspirin, kuzama u kwincanca. Ngexesha kwincanca, indawo dlala lukhutshiwe inceda uyabavusa ukunyamezelana yakho intlungu. Nokuba nokuxhasa ngaphandle kwincanca banokuncedisa ekunciphiseni intlungu.

Sex linokuwehlisa amathuba abantu umhlaza lesinyi. Uphando lwakutsha nje olwenziwe yi Journal of the American Medical Association ithi ukuba amadoda ejaculated rhoqo (Nangona 21 izihlandlo ngenyanga) kunokwenzeka kancinane ukuba afumane umhlaza lesinyi.

Sex iphucula ukulala. Abantu badla kuwa ubuthongo ngokukhawuleza emva kokwabelana ngesondo, ingakumbi ukuba kukho imilie inxaxheba. Emva kwincanca, indawo prolactin hormone wahlukene leyo ekhuthaza iimvakalelo nobuthongo kunye nokuphumla.

okokugqibela, ngesondo inceda ukuthomalalisa uxinezeleko. ukuba kufutshane, emzimbeni nasemphefumlweni, kwiqabane lakho kusithuthuzela, imbandezelo, benamaxhala esezantsi. silila ezichukumisayo ingakhupha yendalo “hormones uzive-kulungile” ngeli iimvakalelo zesini Amps up indlela yakho ukuzonwabisa umvuzo ngokukhupha umchiza ebuchotsheni. Ngesondo kunye olusondeleyo emzimbeni nakwiimvakalelo kwakhona ukunyusa ukuzithemba kunye nolonwabo.

Njengokuba ubona, ngesondo akuyi kuphela kukhokelela kubomi ukonwaba kodwa sempilweni kakhulu.


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